A Catholic, independent, college preparatory school for girls, Grades 1-12, with a co-educational Preschool, Pre-Kindergarten, and Kindergarten.

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Gator Strong Summer

The Gator Strong Summer Program 2018 is a functional training and athletic conditioning program to improve overall fitness, strength, agility, and quickness - with an emphasis on injury prevention quality movement patterns.

Gator Strong Athletes will:

  • Build confidence in their abilities
  • Learn how to train and take care of their bodies for optimal performance
  • Create a bond with fellow Stone Ridge girls
  • Be more prepared to excel in the upcoming school year

The Gator Strong program will be open to any Stone Ridge Girl in Grade 8-12, including recent graduates. The programming will be designed to cater to all Stone Ridge girls, with groups for both novice and advanced physical fitness levels. #Gatorstrong

Questions: Andrew Maguire, Assistant Athletic Director for Athletic Training

Ability Level

Gator Strong groups will be created based on the ability levels of our participants - for reference, the general characteristics of the groups are highlighted below. Evening groups will be during the same time block, so adjustments between groups will be possible. However, the morning time block during Summer Session II will be restricted to participants that more closely align with the Gator Strong Blue group. Please ask a member of the Stone Ridge Athletic Department if you have any questions about which group you should register for!

Gator Strong Blue
  • Rising Grade 10 - 12
  • Varsity Prospective and Varsity Athletes
  • Individuals with an advanced level of physical fitness
Gator Strong Gold
  • Rising Grade 8 - 12
  • Middle School, Freshmen, JV, Recreational, and General Fitness Athletes
  • Individuals with a novice level of physical fitness

Session Dates & fees

End of School Gator Strong Preview Session

Tuesday - Thursday, May 29 - May 31 and Monday - Wednesday, June 4 - June 6
4:00-6:00 pm
Free

Gator Strong - Summer Session I
Monday - Thursdays
June 11 - June 28
6:00-8:00 pm (GS Blue and GS Gold at the same time, in different groups)
$150 per student

Gator Strong - Summer Session II
Monday - Thursdays
July 9 - July 26
6:00-8:00 am (GS Blue Only)
6:00-8:00 pm (GS Blue and GS Gold at the same time, in different groups)
$150 per student

Students may do both sessions for a reduced rate of $250

Staff Bios

Pat Farrell
Middle & Secondary Physical Education Teacher
Pfarrell@stoneridgeschool.org

  • Certified Personal Trainer (CPT)
  • Former Division II Soccer student-athlete: West Virginia Wesleyan College
  • 15+ Years of Coaching Experience


Andrew Macguire

Andrew Maguire
Assistant Athletic Director for Athletic Training
amaguire@stoneridgeschool.org

  • Certified Athletic Trainer (ATC), BS in Exercise Science
  • Former Division I Swimming student-athlete : George Washington University
  • 10+ Years of Coaching Experience: Strength & Conditioning and Swimming

Maurice Smith

Maurice Smith
Track Coach

  • 3x Olympic Decathlete for Jamaica; Pan-American and World Championship Medalist - Decathlon
  • Former Division I Track and Field student-athlete: Auburn University
  • Track Coach: Stone Ridge, Georgetown Prep, Elite Quality Sports


Phil Lipka

Phil Lipka
Middle & Secondary Physical Education Teacher

  • 10 Years of Coaching Experience: Field Hockey, Basketball, and Lacrosse
  • Former Division I Lacrosse student-athlete: Mount St. Mary’s University


Kristen McDaniel
Assistant Athletic Director

  • Former Division I Lacrosse student-athlete: Fairfield University & Georgetown University
  • 8 Years of Coaching Experience: Lacrosse
  • Director of Lacrosse: MC Elite Lacrosse

Kati Jo Spisak

Kati Jo Spisak
Middle & Secondary Physical Education Teacher

  • Former member of the US Women’s National Team: Soccer
  • Former Division I Soccer student-athlete & 3x All-American: Texas A&M University
  • 10+ Years of Coaching Experience: Soccer; Current Women’s Professional Soccer League Assistant Coach

Registration - Open for 2018